Tag Archives: chronic pain

Being alone in a coronavirus world

All day, every day with the kids. Geeesh! This is tough. I love ’em. I really do. But I need to be alone. And not going-for-a-walk alone or going-for-a-drive alone. I need to be in my house alone. I don’t know why. I’ve been thinking about it all week. My mother has often expressed the same need and I’ve understood.

Quick updates on our learn-at-home experiment and get-outside experiment

Learn at home is going better this week. Both kids have settled into a morning school routine, school work is being done and I’m supporting in a minimal manner because they seem to have gotten the hang of it.

Neither kid is particularly happy about all this computer work and would rather be doing hands-on classwork in real life with their project mates in a classroom setting, but their computer skills have multiplied seemingly overnight. And I’m seeing increased confidence coming out of that.

Getting outside has been a bigger challenge. I haven’t been doing it. Full stop.

Being alone

Back to the being alone thing. I’ve let my kids spend too much time in their bedrooms, by themselves this past week just because I want at least the main floor of the house to myself. I’m feeling guilty about every minute that I don’t interact with them. (Although, I’m pretty sure they’re craving alone time, too, and are happy not to have me around every afternoon.)

Sleep deprivation, chronic pain and various other ailments continue to plague me, although I’ve seen some improvement (probably because I’ve been alone and could focus on me instead of everyone else).

Maybe I’ll go for a walk this afternoon and invite the kids to come with me. It would do us some good to get outside and spend time together. It would also probably alleviate my feelings of being responsible for everyone’s feelings.

Or maybe I’ll stay inside and take up drawing as a hobby.

How are you coping this week?

Hard things are not easy

I’ve noticed a theme in my reading lately. Over the last three weeks, I’ve read Girl, Stop Apologizing by Rachel Hollis, Women Who Run With The Wolves by Dr. Clarissa Pinkola Est├ęs and I’m in the middle of Untamed by Glennon Doyle.

I’ve also read The Love Song of Miss Queenie Hennessy by Rachel Joyce, which I wasn’t going to list here because it’s a fictional story about a woman who is dying, not a self-help book. In retrospect, it fits my theme: doing hard things.

Also, over the last three weeks, I’ve been working from home, supporting my children as they do school from home, parenting in the usual way and navigating new parenting rules, keeping up with friends and family, trying to keep space for my marriage and managing my mental health (but not very well). These are hard things. And I thought I was doing OK. I really thought I was doing OK.

Things seemed almost easy. For sure life was different. But I was once told by a therapist that all my stories and everything I’d talked about in therapy led her to the same conclusion: that I was good at adapting to and solving problems.

And this physical distancing COVID-19 thing is simply a problem to be adapted to and solved.

But then my chronic pain flared up, a bad case of hives and additional joint pain jumped on board and proper sleep evaporated. Oh and my body won’t stop buzzing (whether or not a I drink coffee).

So, not doing so well after all.

I haven’t written on the blog for a few days because I’ve been filling my journal with dark thoughts, paranoia and self-defeating lies.

Today, it’s raining. It’s gloomy. The weather kind of matches my mood. It was sunny yesterday and I tried really hard to let the sun in, but it was just.too.damn.hard. I went for a walk, which only made my pain worse. I tried to focus on work and enjoy the sun beams streaming through the windows. No luck there either. The bright and sunny day brought into focus how little time my kids were spending outside and how much time they were spending on their various screens. Which spiraled into a vortex of parenting guilt.

I know, I know. These are different times and we should go easy on ourselves. But boundaries still need to exist otherwise there’s chaos.

Today, I’m giving myself permission not to do the hard things, like fake it ’til I make it. I’m going to be sad and in pain and exhausted. And I’m going to nap and drink water and go for a walk on my treadmill while listening to a podcast I enjoy.

And I’m going to start to heal…again.

(Because books are always a good balm for my agonies, I read a lot. And this past week, the sweetest and most beautiful story that has kept me going is The Love Song of Miss Queenie Hennessy. It is so tragic and uplifting and sad and real all wrapped up in a person’s struggle. I really recommend it, but read The Unlikely Pilgrimage of Harold Fry first; also a very good story.)